Nutritional Therapy & Health Coaching
Functional Lab Testing
Workplace Wellness
Thyroid & Hormonal Health
Integrative Health Practice.
As a Nutritional Therapist and Integrative Health Practitioner, I take a holistic approach to wellbeing, looking at how all the systems in the body are connected. Small daily stresses or hidden imbalances can affect your health, and my goal is to help you restore balance naturally.
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Together, we’ll identify the root causes of your issues, clear out toxins, and replace what’s missing so you can feel, and look, your best.
Services.
1:1 Coaching and Nutritional Therapy.
Functional Lab Tests.
Workplace Wellness.
Your Practitioner.
Hi I’m Holly!
I established Full Circle Health & Wellness to share my passion for natural health and nutrition, and most of all help others get well and feel great again. It IS possible to rebalance your body, take control of your health and live a life full of energy and vitality.
I’ve suffered a multitude of health conditions since being a child; those that are considered ‘normal’ including chronic eczema and seasonal allergies as well as being diagnosed with IBS. The common thread is that I was told I had to live with these conditions, they could be ‘managed’ but not reversed.
During my pregnancy with my first child I deep dived into natural wellness and saw that my health issues were in fact a collection of symptoms that signified an underlying root cause. It wasn’t until I saw a natural health practitioner who introduced me to lab testing that I saw there was an alternative, and I began my healing journey.
Fast forward several years, my eczema has gone, my allergies reduced and I no longer suffer from IBS. I feel better than I did in my twenties and can help you get there too.
Thyroid & Hormonal Health.
Are you constantly tired and fatigued? Do you have trouble sleeping? Is your cycle irregular? Do you suffer from PMS and bloating? Are you struggling to lose weight even when eating well? Do you have headaches and migraines?
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These are just a few symptoms linked to hormonal imbalances, and the Thyroid is at the heart of many.
Our bodies are made up of complex interconnected systems and our Endocrine system governs the hormones - or chemical messengers - that the body uses to function. Our hormones can affect almost every system and process in the body.
The thyroid gland is a butterfly-shaped organ in your neck that produces thyroid hormones, its been referred to as the 'thermostat' of the body as it maintains our temperature as well as controlling metabolism, energy production, growth and development.
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Together we will identify the root cause of your imbalance,
remove toxicities and replace deficiencies.